Polvoron Strawberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Polvoron Strawberry contains 518 calories, 6g protein, 59g carbs, and 27g fat per one piece (28g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 518 kcal | 26% |
| Protein | 6.0g | 12% |
| Carbohydrates | 59.0g | 21% |
| Total Fat | 27.0g | 35% |
| Fiber | 0.70g | 2% |
| Sugar | 33.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 14.0mg | 5% |
| Sodium | 115.0mg | 5% |
| Potassium | 1.0mg | 0% |
| Calcium | 17.0mg | 1% |
| Iron | 78.0mg | 433% |
| Magnesium | 0.40mg | 0% |
| Zinc | 68.0mg | 618% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.4mg | 9% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Polvoron Strawberry Good for You?
Polvoron Strawberry provides 518 calories per one piece (28g) with 6g protein, 59g carbohydrates, and 27g fat. It is a source of saturated fat (80% dv), iron (433% dv), zinc (618% dv).
Filipino shortbread confection made with toasted flour, powdered milk, butter, and sugar, flavored with strawberry
Key Health Benefits of Polvoron Strawberry
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (433% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (618% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Polvoron Strawberry Nutrition with Gram
Use Gram to log polvoron strawberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in polvoron strawberry?
Polvoron Strawberry contains 518 calories per one piece (28g).
How much protein is in polvoron strawberry?
Polvoron Strawberry provides 6g of protein per one piece (28g).
How many carbs are in polvoron strawberry?
Polvoron Strawberry has 59g of carbohydrates per one piece (28g).
Is polvoron strawberry good for tracking nutrition?
Yes. Polvoron Strawberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use polvoron strawberry in a meal plan?
Use Polvoron Strawberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track polvoron strawberry and thousands of other foods with the Gram app.