Polvorones Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of polvorones contains 486 calories, 5.4g protein, 67.6g carbs, and 21.6g fat. Polvorones is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 5.4g | 11% |
| Carbohydrates | 67.6g | 25% |
| Total Fat | 21.6g | 28% |
| Fiber | 2.7g | 10% |
| Sugar | 24.3g | -- |
| Saturated Fat | 4.0g | 20% |
| Sodium | 203.0mg | 9% |
| Potassium | 0.06mg | 0% |
| Calcium | 0.02mg | 0% |
| Iron | 0.01mg | 0% |
| Zinc | 0.01mg | 0% |
Are Polvorones Good for You?
Polvorones provides 486 calories per 100g with 5.4g of protein, 67.6g of carbohydrates, and 21.6g of fat. They are a source of saturated fat (20% dv).
Key Health Benefits of Polvorones
- Good source of saturated fat (20% dv)
- Contains 2.7g of dietary fiber per serving
- Provides 5.4g of protein per serving
Frequently Asked Questions
How many calories are in polvorones?
One 100g of polvorones contains 486 calories.
How much protein are in polvorones?
One 100g of polvorones provides 5.4g of protein.
Are polvorones vegetarian?
Yes, polvorones are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track polvorones and thousands of other foods with the Gram app.