Pommes Anna Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pommes Anna contains 280 calories, 3g protein, 22g carbs, and 19g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 3.0g | 6% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 19.0g | 24% |
| Fiber | 2.5g | 9% |
| Sugar | 1.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 400.0mg | 17% |
| Potassium | 10.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 450.0mg | 2500% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Pommes Anna Good for You?
Pommes Anna provides 280 calories per one slice (120g) with 3g protein, 22g carbohydrates, and 19g fat. It is a source of saturated fat (55% dv), cholesterol (17% dv), sodium (17% dv).
Classic French layered potato cake baked with generous amounts of butter until crisp and golden
Key Health Benefits of Pommes Anna
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pommes Anna Nutrition with Gram
Use Gram to log pommes anna and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pommes anna?
Pommes Anna contains 280 calories per one slice (120g).
How much protein is in pommes anna?
Pommes Anna provides 3g of protein per one slice (120g).
How many carbs are in pommes anna?
Pommes Anna has 22g of carbohydrates per one slice (120g).
Is pommes anna good for tracking nutrition?
Yes. Pommes Anna can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pommes anna in a meal plan?
Use Pommes Anna as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pommes anna and thousands of other foods with the Gram app.