Popchips Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Popchips Bbq contains 429 calories, 3.6g protein, 64.3g carbs, and 17.9g fat per one bag (28g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bag (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 3.6g | 7% |
| Carbohydrates | 64.3g | 23% |
| Total Fat | 17.9g | 23% |
| Fiber | 3.6g | 13% |
| Sugar | 7.1g | -- |
| Saturated Fat | 1.8g | 9% |
| Sodium | 750.0mg | 33% |
| Potassium | 7.0mg | 0% |
| Calcium | 32.0mg | 2% |
| Iron | 500.0mg | 2778% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 2.0mg | 13% |
| Phosphorus | 5.0mg | 0% |
Is Popchips Bbq Good for You?
Popchips Bbq provides 429 calories per one bag (28g) with 3.6g protein, 64.3g carbohydrates, and 17.9g fat. It is a source of sodium (33% dv), iron (2778% dv), zinc (727% dv).
Popchips are popped (not fried or baked) potato chips with BBQ seasoning, marketed as a healthier alternative to traditional chips.
Key Health Benefits of Popchips Bbq
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (13% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Popchips Bbq Nutrition with Gram
Use Gram to log popchips bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in popchips bbq?
Popchips Bbq contains 429 calories per one bag (28g).
How much protein is in popchips bbq?
Popchips Bbq provides 3.6g of protein per one bag (28g).
How many carbs are in popchips bbq?
Popchips Bbq has 64.3g of carbohydrates per one bag (28g).
Is popchips bbq good for tracking nutrition?
Yes. Popchips Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use popchips bbq in a meal plan?
Use Popchips Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track popchips bbq and thousands of other foods with the Gram app.