Popcorn Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (10g) of popcorn cake contains 38 calories, 1.0g protein, 8.0g carbs, and 0.3g fat. Popcorn Cake is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (10g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.97g | 2% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.31g | 0% |
| Fiber | 0.29g | 1% |
| Sugar | 0.07g | -- |
| Saturated Fat | 0.05g | 0% |
| Sodium | 28.8mg | 1% |
| Potassium | 32.7mg | 1% |
| Calcium | 0.90mg | 0% |
| Iron | 0.19mg | 1% |
| Magnesium | 15.9mg | 4% |
| Zinc | 0.40mg | 4% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 1.8mcg | 0% |
| Vitamin K | 0.11mcg | 0% |
| Phosphorus | 27.7mg | 2% |
Is Popcorn Cake Good for You?
Popcorn Cake provides 38 calories per piece (10g) with 1.0g of protein, 8.0g of carbohydrates, and 0.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Popcorn Cake
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in popcorn cake?
One piece (10g) of popcorn cake contains 38 calories.
How much protein is in popcorn cake?
One piece (10g) of popcorn cake provides 1.0g of protein.
Is popcorn cake vegetarian?
Yes, popcorn cake is suitable for vegetarian diets.
Is popcorn cake gluten-free?
Yes, popcorn cake is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track popcorn cake and thousands of other foods with the Gram app.