Popcornopolis Zebra Nutrition Facts: Calories, Macros & Health Benefits
Summary: Popcornopolis Zebra contains 500 calories, 3.5g protein, 61g carbs, and 27g fat per one cup (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one cup (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.5g | 7% |
| Carbohydrates | 61.0g | 22% |
| Total Fat | 27.0g | 35% |
| Fiber | 2.5g | 9% |
| Sugar | 36.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 280.0mg | 12% |
| Calcium | 30.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.50mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Popcornopolis Zebra Good for You?
Popcornopolis Zebra provides 500 calories per one cup (28g) with 3.5g protein, 61g carbohydrates, and 27g fat. It is a source of saturated fat (80% dv), sodium (12% dv), iron (556% dv).
Popcornopolis Zebra Popcorn is a gourmet caramel corn drizzled with alternating stripes of white and dark chocolate, creating a zebra-like pattern. It is a premium sweet snack.
Key Health Benefits of Popcornopolis Zebra
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Popcornopolis Zebra Nutrition with Gram
Use Gram to log popcornopolis zebra and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in popcornopolis zebra?
Popcornopolis Zebra contains 500 calories per one cup (28g).
How much protein is in popcornopolis zebra?
Popcornopolis Zebra provides 3.5g of protein per one cup (28g).
How many carbs are in popcornopolis zebra?
Popcornopolis Zebra has 61g of carbohydrates per one cup (28g).
Is popcornopolis zebra good for tracking nutrition?
Yes. Popcornopolis Zebra can be logged by calories, macros, and micronutrients in the Gram app.
How should I use popcornopolis zebra in a meal plan?
Use Popcornopolis Zebra as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track popcornopolis zebra and thousands of other foods with the Gram app.