Poppers Juice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Poppers Juice contains 48 calories, 0.2g protein, 11.8g carbs, and 0g fat per one box (250g). It is a source of iron, zinc.
Nutrition Facts — one box (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.20g | 0% |
| Carbohydrates | 11.8g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 18.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.05mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
Is Poppers Juice Good for You?
Poppers Juice provides 48 calories per one box (250g) with 0.2g protein, 11.8g carbohydrates, and 0g fat. It is a source of iron (500% dv), zinc (73% dv).
Small fruit juice drink box commonly served at Australian fundraising barbecues
Key Health Benefits of Poppers Juice
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Poppers Juice Nutrition with Gram
Use Gram to log poppers juice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in poppers juice?
Poppers Juice contains 48 calories per one box (250g).
How much protein is in poppers juice?
Poppers Juice provides 0.2g of protein per one box (250g).
How many carbs are in poppers juice?
Poppers Juice has 11.8g of carbohydrates per one box (250g).
Is poppers juice good for tracking nutrition?
Yes. Poppers Juice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use poppers juice in a meal plan?
Use Poppers Juice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track poppers juice and thousands of other foods with the Gram app.