Pork Cracklins Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of pork cracklins contains 571 calories, 50.0g protein, 0g carbs, and 42.9g fat. Pork Cracklins is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 50.0g | 100% |
| Total Fat | 42.9g | 55% |
| Saturated Fat | 14.3g | 72% |
| Cholesterol | 0.14mg | 0% |
| Sodium | 2929.0mg | 127% |
Are Pork Cracklins Good for You?
Pork Cracklins provides 571 calories per 100g with 50.0g of protein, 0g of carbohydrates, and 42.9g of fat. They are a source of saturated fat (71% dv), sodium (127% dv).
Key Health Benefits of Pork Cracklins
- Good source of saturated fat (71% dv)
- Good source of sodium (127% dv)
- Provides 50.0g of protein per serving
Frequently Asked Questions
How many calories are in pork cracklins?
One 100g of pork cracklins contains 571 calories.
How much protein are in pork cracklins?
One 100g of pork cracklins provides 50.0g of protein.
Are pork cracklins gluten-free?
Yes, pork cracklins are naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track pork cracklins and thousands of other foods with the Gram app.