Pork Kimchi Bowl Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pork Kimchi Bowl contains 643 calories, 29.6g protein, 78.5g carbs, and 23.1g fat per one bowl (340g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (340g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 643 kcal | 32% |
| Protein | 29.6g | 59% |
| Carbohydrates | 78.5g | 29% |
| Total Fat | 23.1g | 30% |
| Fiber | 3.7g | 13% |
| Sugar | 11.6g | -- |
| Saturated Fat | 7.1g | 36% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 1836.0mg | 80% |
| Potassium | 612.0mg | 13% |
| Calcium | 85.0mg | 7% |
| Iron | 4.1mg | 23% |
| Magnesium | 61.2mg | 15% |
| Zinc | 5.1mg | 46% |
| Vitamin C | 27.2mg | 30% |
| Vitamin A | 51.0mcg | 6% |
| Vitamin B6 | 0.51mg | 30% |
| Vitamin B12 | 1.0mcg | 43% |
| Folate | 40.8mcg | 10% |
| Vitamin E | 1.4mg | 9% |
| Vitamin K | 40.8mcg | 34% |
| Phosphorus | 289.0mg | 23% |
Is Pork Kimchi Bowl Good for You?
Pork Kimchi Bowl provides 643 calories per one bowl (340g) with 29.6g protein, 78.5g carbohydrates, and 23.1g fat. It is a source of saturated fat (36% dv), cholesterol (28% dv), sodium (80% dv).
meal
Key Health Benefits of Pork Kimchi Bowl
- Saturated Fat (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 29.6g protein per serving to support satiety and muscle maintenance.
How to Track Pork Kimchi Bowl Nutrition with Gram
Use Gram to log pork kimchi bowl and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pork kimchi bowl?
Pork Kimchi Bowl contains 643 calories per one bowl (340g).
How much protein is in pork kimchi bowl?
Pork Kimchi Bowl provides 29.6g of protein per one bowl (340g).
How many carbs are in pork kimchi bowl?
Pork Kimchi Bowl has 78.5g of carbohydrates per one bowl (340g).
Is pork kimchi bowl good for tracking nutrition?
Yes. Pork Kimchi Bowl can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pork kimchi bowl in a meal plan?
Use Pork Kimchi Bowl as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track pork kimchi bowl and thousands of other foods with the Gram app.