Potato Chips Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of potato chips contains 27 calories, 0g protein, 2.9g carbs, and 0.0g fat. Potato Chips is a good source of vitamin c.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 27 kcal | 1% |
| Carbohydrates | 2.9g | 1% |
| Total Fat | 0.03g | 0% |
| Sugar | 2.5g | -- |
| Sodium | 0.56mg | 0% |
| Potassium | 3.1mg | 0% |
| Calcium | 0.56mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 0.28mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 8.9mg | 10% |
| Vitamin K | 0.22mcg | 0% |
| Phosphorus | 0.56mg | 0% |
Are Potato Chips Good for You?
Potato Chips provides 27 calories per handful (28g) with 0g of protein, 2.9g of carbohydrates, and 0.0g of fat. They are a source of vitamin c (10% dv).
Key Health Benefits of Potato Chips
- Good source of vitamin c (10% dv)
Frequently Asked Questions
How many calories are in potato chips?
One handful (28g) of potato chips contains 27 calories.
How much protein are in potato chips?
One handful (28g) of potato chips provides 0g of protein.
Are potato chips vegetarian?
Yes, potato chips are suitable for vegetarian diets.
Are potato chips vegan?
Yes, potato chips are completely plant-based and vegan-friendly.
Are potato chips gluten-free?
Yes, potato chips are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track potato chips and thousands of other foods with the Gram app.