Poultry Seasoning Nutrition Facts: Calories, Macros & Health Benefits
Summary: One half teaspoon (1g) of poultry seasoning contains 3 calories, 0.1g protein, 0.7g carbs, and 0.1g fat. Poultry Seasoning is a good source of essential vitamins and minerals.

Nutrition Facts — half teaspoon (1g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.66g | 0% |
| Total Fat | 0.07g | 0% |
| Fiber | 0.11g | 0% |
| Sugar | 0.02g | -- |
| Saturated Fat | 0.03g | 0% |
| Sodium | 0.27mg | 0% |
| Potassium | 6.8mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 0.35mg | 2% |
| Magnesium | 2.2mg | 1% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 1.3mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 1.4mcg | 0% |
| Vitamin K | 8.1mcg | 7% |
| Phosphorus | 1.7mg | 0% |
Is Poultry Seasoning Good for You?
Poultry Seasoning provides 3 calories per half teaspoon (1g) with 0.1g of protein, 0.7g of carbohydrates, and 0.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Poultry Seasoning
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in poultry seasoning?
One half teaspoon (1g) of poultry seasoning contains 3 calories.
How much protein is in poultry seasoning?
One half teaspoon (1g) of poultry seasoning provides 0.1g of protein.
Is poultry seasoning vegetarian?
Yes, poultry seasoning is suitable for vegetarian diets.
Is poultry seasoning vegan?
Yes, poultry seasoning is completely plant-based and vegan-friendly.
Is poultry seasoning gluten-free?
Yes, poultry seasoning is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track poultry seasoning and thousands of other foods with the Gram app.