Poutine Buffalo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Poutine Buffalo contains 270 calories, 11g protein, 22g carbs, and 15g fat per one bowl (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.0g | 7% |
| Sugar | 1.8g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 32.0mg | 11% |
| Sodium | 640.0mg | 28% |
| Potassium | 3.0mg | 0% |
| Calcium | 26.0mg | 2% |
| Iron | 460.0mg | 2556% |
| Magnesium | 1.5mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Poutine Buffalo Good for You?
Poutine Buffalo provides 270 calories per one bowl (350g) with 11g protein, 22g carbohydrates, and 15g fat. It is a source of saturated fat (35% dv), cholesterol (11% dv), sodium (28% dv).
Spicy buffalo chicken poutine with hot sauce, cheese curds and gravy over french fries
Key Health Benefits of Poutine Buffalo
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Poutine Buffalo Nutrition with Gram
Use Gram to log poutine buffalo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in poutine buffalo?
Poutine Buffalo contains 270 calories per one bowl (350g).
How much protein is in poutine buffalo?
Poutine Buffalo provides 11g of protein per one bowl (350g).
How many carbs are in poutine buffalo?
Poutine Buffalo has 22g of carbohydrates per one bowl (350g).
Is poutine buffalo good for tracking nutrition?
Yes. Poutine Buffalo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use poutine buffalo in a meal plan?
Use Poutine Buffalo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track poutine buffalo and thousands of other foods with the Gram app.