Poutine Chips Nutrition Facts: Calories, Macros & Health Benefits
Summary: Poutine Chips contains 536 calories, 6.5g protein, 53g carbs, and 35g fat per one serving (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 6.5g | 13% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 35.0g | 45% |
| Fiber | 4.0g | 14% |
| Sugar | 2.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 800.0mg | 35% |
| Potassium | 5.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 1000.0mg | 5556% |
| Magnesium | 0.50mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 3.0mg | 20% |
Is Poutine Chips Good for You?
Poutine Chips provides 536 calories per one serving (28g) with 6.5g protein, 53g carbohydrates, and 35g fat. It is a source of saturated fat (25% dv), sodium (35% dv), iron (5556% dv).
Potato crisps seasoned with gravy and cheese curd flavoring inspired by Canadian poutine
Key Health Benefits of Poutine Chips
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (5556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Poutine Chips Nutrition with Gram
Use Gram to log poutine chips and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in poutine chips?
Poutine Chips contains 536 calories per one serving (28g).
How much protein is in poutine chips?
Poutine Chips provides 6.5g of protein per one serving (28g).
How many carbs are in poutine chips?
Poutine Chips has 53g of carbohydrates per one serving (28g).
Is poutine chips good for tracking nutrition?
Yes. Poutine Chips can be logged by calories, macros, and micronutrients in the Gram app.
How should I use poutine chips in a meal plan?
Use Poutine Chips as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track poutine chips and thousands of other foods with the Gram app.