Poutine Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Poutine Pizza contains 265 calories, 9g protein, 31g carbs, and 11g fat per one pizza (900g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pizza (900g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 31.0g | 11% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.0g | 7% |
| Sugar | 3.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 580.0mg | 25% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 1.1mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Poutine Pizza Good for You?
Poutine Pizza provides 265 calories per one pizza (900g) with 9g protein, 31g carbohydrates, and 11g fat. It is a source of saturated fat (22% dv), sodium (25% dv), iron (1333% dv).
Pizza topped with french fries, cheese curds, and gravy
Key Health Benefits of Poutine Pizza
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Poutine Pizza Nutrition with Gram
Use Gram to log poutine pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in poutine pizza?
Poutine Pizza contains 265 calories per one pizza (900g).
How much protein is in poutine pizza?
Poutine Pizza provides 9g of protein per one pizza (900g).
How many carbs are in poutine pizza?
Poutine Pizza has 31g of carbohydrates per one pizza (900g).
Is poutine pizza good for tracking nutrition?
Yes. Poutine Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use poutine pizza in a meal plan?
Use Poutine Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track poutine pizza and thousands of other foods with the Gram app.