Poutine Poutineville Nutrition Facts: Calories, Macros & Health Benefits
Summary: Poutine Poutineville contains 320 calories, 16g protein, 22g carbs, and 21g fat per one bowl (600g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (600g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 16.0g | 32% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 21.0g | 27% |
| Fiber | 2.0g | 7% |
| Sugar | 2.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 780.0mg | 34% |
| Potassium | 4.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 500.0mg | 2778% |
| Magnesium | 2.0mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 45.0mg | 4% |
Is Poutine Poutineville Good for You?
Poutine Poutineville provides 320 calories per one bowl (600g) with 16g protein, 22g carbohydrates, and 21g fat. It is a source of saturated fat (45% dv), cholesterol (15% dv), sodium (34% dv).
Massive loaded Quebecois poutine with multiple meats, extra cheese, and rich gravy from the Poutineville restaurant chain
Key Health Benefits of Poutine Poutineville
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Poutine Poutineville Nutrition with Gram
Use Gram to log poutine poutineville and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in poutine poutineville?
Poutine Poutineville contains 320 calories per one bowl (600g).
How much protein is in poutine poutineville?
Poutine Poutineville provides 16g of protein per one bowl (600g).
How many carbs are in poutine poutineville?
Poutine Poutineville has 22g of carbohydrates per one bowl (600g).
Is poutine poutineville good for tracking nutrition?
Yes. Poutine Poutineville can be logged by calories, macros, and micronutrients in the Gram app.
How should I use poutine poutineville in a meal plan?
Use Poutine Poutineville as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track poutine poutineville and thousands of other foods with the Gram app.