Powdered Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (2g) of powdered cream contains 11 calories, 0.1g protein, 1.2g carbs, and 0.7g fat. Powdered Cream is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (2g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 11 kcal | 1% |
| Protein | 0.05g | 0% |
| Carbohydrates | 1.2g | 0% |
| Total Fat | 0.66g | 1% |
| Sugar | 0.16g | -- |
| Saturated Fat | 0.38g | 2% |
| Sodium | 2.5mg | 0% |
| Potassium | 13.4mg | 0% |
| Calcium | 0.04mg | 0% |
| Iron | 0.01mg | 0% |
| Magnesium | 0.02mg | 0% |
| Vitamin K | 0.03mcg | 0% |
| Phosphorus | 5.8mg | 0% |
Is Powdered Cream Good for You?
Powdered Cream provides 11 calories per teaspoon (2g) with 0.1g of protein, 1.2g of carbohydrates, and 0.7g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Powdered Cream
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in powdered cream?
One teaspoon (2g) of powdered cream contains 11 calories.
How much protein is in powdered cream?
One teaspoon (2g) of powdered cream provides 0.1g of protein.
Is powdered cream vegetarian?
Yes, powdered cream is suitable for vegetarian diets.
Is powdered cream gluten-free?
Yes, powdered cream is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track powdered cream and thousands of other foods with the Gram app.