Powdered Sugar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (4g) of powdered sugar contains 16 calories, 0g protein, 4.0g carbs, and 0g fat. Powdered Sugar is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (4g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16 kcal | 1% |
| Carbohydrates | 4.0g | 1% |
| Sugar | 3.9g | -- |
| Sodium | 0.08mg | 0% |
| Potassium | 0.08mg | 0% |
| Calcium | 0.04mg | 0% |
Is Powdered Sugar Good for You?
Powdered Sugar provides 16 calories per teaspoon (4g) with 0g of protein, 4.0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Powdered Sugar
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in powdered sugar?
One teaspoon (4g) of powdered sugar contains 16 calories.
How much protein is in powdered sugar?
One teaspoon (4g) of powdered sugar provides 0g of protein.
Is powdered sugar vegetarian?
Yes, powdered sugar is suitable for vegetarian diets.
Is powdered sugar vegan?
Yes, powdered sugar is completely plant-based and vegan-friendly.
Is powdered sugar gluten-free?
Yes, powdered sugar is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track powdered sugar and thousands of other foods with the Gram app.