Praline Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (15g) of praline contains 73 calories, 0.5g protein, 8.9g carbs, and 3.9g fat. Praline is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 0.49g | 1% |
| Carbohydrates | 8.9g | 3% |
| Total Fat | 3.9g | 5% |
| Fiber | 0.53g | 2% |
| Sugar | 8.4g | -- |
| Saturated Fat | 0.33g | 2% |
| Sodium | 7.2mg | 0% |
| Potassium | 32.5mg | 1% |
| Calcium | 6.5mg | 0% |
| Iron | 0.19mg | 1% |
| Magnesium | 7.3mg | 2% |
| Zinc | 0.25mg | 2% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 0.90mcg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.6mg | 1% |
Is Praline Good for You?
Praline provides 73 calories per piece (15g) with 0.5g of protein, 8.9g of carbohydrates, and 3.9g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Praline
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in praline?
One piece (15g) of praline contains 73 calories.
How much protein is in praline?
One piece (15g) of praline provides 0.5g of protein.
Is praline vegetarian?
Yes, praline is suitable for vegetarian diets.
Is praline gluten-free?
Yes, praline is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track praline and thousands of other foods with the Gram app.