Prawn Bisque Nutrition Facts: Calories, Macros & Health Benefits
Summary: Prawn Bisque contains 120 calories, 5g protein, 7g carbs, and 8g fat per one bowl (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 5.0g | 10% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 8.0g | 10% |
| Fiber | 0.20g | 1% |
| Sugar | 1.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 450.0mg | 20% |
| Potassium | 1.5mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Prawn Bisque Good for You?
Prawn Bisque provides 120 calories per one bowl (250g) with 5g protein, 7g carbohydrates, and 8g fat. It is a source of saturated fat (22% dv), cholesterol (13% dv), sodium (20% dv).
Rich, creamy soup made with prawn stock, cream, and aromatics
Key Health Benefits of Prawn Bisque
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Prawn Bisque Nutrition with Gram
Use Gram to log prawn bisque and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in prawn bisque?
Prawn Bisque contains 120 calories per one bowl (250g).
How much protein is in prawn bisque?
Prawn Bisque provides 5g of protein per one bowl (250g).
How many carbs are in prawn bisque?
Prawn Bisque has 7g of carbohydrates per one bowl (250g).
Is prawn bisque good for tracking nutrition?
Yes. Prawn Bisque can be logged by calories, macros, and micronutrients in the Gram app.
How should I use prawn bisque in a meal plan?
Use Prawn Bisque as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track prawn bisque and thousands of other foods with the Gram app.