Prebbleton Pork Nutrition Facts: Calories, Macros & Health Benefits
Summary: Prebbleton Pork contains 260 calories, 15g protein, 2g carbs, and 22g fat per 2 sausagess (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 sausagess (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 15.0g | 30% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.20g | 1% |
| Sugar | 0.50g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 650.0mg | 28% |
| Calcium | 12.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.2mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.40mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.0mcg | 1% |
Is Prebbleton Pork Good for You?
Prebbleton Pork provides 260 calories per 2 sausagess (150g) with 15g protein, 2g carbohydrates, and 22g fat. It is a source of saturated fat (40% dv), cholesterol (18% dv), sodium (28% dv).
Artisanal New Zealand pork sausages, typically grilled or pan-fried, with a high meat content and traditional seasoning
Key Health Benefits of Prebbleton Pork
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Prebbleton Pork Nutrition with Gram
Use Gram to log prebbleton pork and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in prebbleton pork?
Prebbleton Pork contains 260 calories per 2 sausagess (150g).
How much protein is in prebbleton pork?
Prebbleton Pork provides 15g of protein per 2 sausagess (150g).
How many carbs are in prebbleton pork?
Prebbleton Pork has 2g of carbohydrates per 2 sausagess (150g).
Is prebbleton pork good for tracking nutrition?
Yes. Prebbleton Pork can be logged by calories, macros, and micronutrients in the Gram app.
How should I use prebbleton pork in a meal plan?
Use Prebbleton Pork as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track prebbleton pork and thousands of other foods with the Gram app.