Prebiotic Supplement Nutrition Facts: Calories, Macros & Health Benefits
Summary: Prebiotic Supplement contains 150 calories, 0.5g protein, 85g carbs, and 0.1g fat per one scoop (10g). It is a source of iron, zinc.
Nutrition Facts — one scoop (10g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 0.50g | 1% |
| Carbohydrates | 85.0g | 31% |
| Total Fat | 0.10g | 0% |
| Fiber | 75.0g | 268% |
| Sugar | 2.0g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 3.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.10mg | 0% |
| Zinc | 12.0mg | 109% |
Is Prebiotic Supplement Good for You?
Prebiotic Supplement provides 150 calories per one scoop (10g) with 0.5g protein, 85g carbohydrates, and 0.1g fat. It is a source of iron (139% dv), zinc (109% dv).
Prebiotic fiber supplement (typically inulin, FOS, or chicory root fiber) consumed to feed beneficial gut bacteria. Very high in soluble fiber with minimal digestible calories.
Key Health Benefits of Prebiotic Supplement
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Prebiotic Supplement Nutrition with Gram
Use Gram to log prebiotic supplement and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in prebiotic supplement?
Prebiotic Supplement contains 150 calories per one scoop (10g).
How much protein is in prebiotic supplement?
Prebiotic Supplement provides 0.5g of protein per one scoop (10g).
How many carbs are in prebiotic supplement?
Prebiotic Supplement has 85g of carbohydrates per one scoop (10g).
Is prebiotic supplement good for tracking nutrition?
Yes. Prebiotic Supplement can be logged by calories, macros, and micronutrients in the Gram app.
How should I use prebiotic supplement in a meal plan?
Use Prebiotic Supplement as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track prebiotic supplement and thousands of other foods with the Gram app.