Prime Hydration Nutrition Facts: Calories, Macros & Health Benefits
Summary: Prime Hydration contains 8 calories, 0g protein, 1.8g carbs, and 0g fat per one bottle (500g). It is a source of iron, vitamin b6.
Nutrition Facts — one bottle (500g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 1.8g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.40g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 150.0mg | 833% |
| Magnesium | 1.5mg | 0% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.13mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.36mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Prime Hydration Good for You?
Prime Hydration provides 8 calories per one bottle (500g) with 0g protein, 1.8g carbohydrates, and 0g fat. It is a source of iron (833% dv), vitamin b6 (71% dv).
Prime Hydration is a sports hydration drink by Logan Paul and KSI. Blue Raspberry flavor contains BCAAs, electrolytes, coconut water, and is sweetened with sucralose.
Key Health Benefits of Prime Hydration
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Prime Hydration Nutrition with Gram
Use Gram to log prime hydration and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in prime hydration?
Prime Hydration contains 8 calories per one bottle (500g).
How much protein is in prime hydration?
Prime Hydration provides 0g of protein per one bottle (500g).
How many carbs are in prime hydration?
Prime Hydration has 1.8g of carbohydrates per one bottle (500g).
Is prime hydration good for tracking nutrition?
Yes. Prime Hydration can be logged by calories, macros, and micronutrients in the Gram app.
How should I use prime hydration in a meal plan?
Use Prime Hydration as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track prime hydration and thousands of other foods with the Gram app.