Prince Albert Nutrition Facts: Calories, Macros & Health Benefits
Summary: Prince Albert contains 330 calories, 5g protein, 48g carbs, and 16g fat per one slice (150g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 5.0g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 25.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 200.0mg | 9% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Prince Albert Good for You?
Prince Albert provides 330 calories per one slice (150g) with 5g protein, 48g carbohydrates, and 16g fat. It is a source of saturated fat (35% dv), cholesterol (12% dv), iron (833% dv).
Traditional British steamed suet pudding layered with jam, often served with custard
Key Health Benefits of Prince Albert
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Prince Albert Nutrition with Gram
Use Gram to log prince albert and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in prince albert?
Prince Albert contains 330 calories per one slice (150g).
How much protein is in prince albert?
Prince Albert provides 5g of protein per one slice (150g).
How many carbs are in prince albert?
Prince Albert has 48g of carbohydrates per one slice (150g).
Is prince albert good for tracking nutrition?
Yes. Prince Albert can be logged by calories, macros, and micronutrients in the Gram app.
How should I use prince albert in a meal plan?
Use Prince Albert as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track prince albert and thousands of other foods with the Gram app.