Pringles All Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pringles All contains 536 calories, 4.3g protein, 53g carbs, and 35g fat per one ounce (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one ounce (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 4.3g | 9% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 35.0g | 45% |
| Fiber | 2.8g | 10% |
| Sugar | 4.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Sodium | 580.0mg | 25% |
| Potassium | 15.0mg | 0% |
| Calcium | 50.0mg | 4% |
| Iron | 1100.0mg | 6111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 2.5mg | 17% |
| Phosphorus | 10.0mg | 1% |
Is Pringles All Good for You?
Pringles All provides 536 calories per one ounce (28g) with 4.3g protein, 53g carbohydrates, and 35g fat. It is a source of saturated fat (48% dv), sodium (25% dv), iron (6111% dv).
Stackable potato and wheat-based crisp chips with tangy all-dressed seasoning popular in Canada
Key Health Benefits of Pringles All
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (6111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pringles All Nutrition with Gram
Use Gram to log pringles all and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pringles all?
Pringles All contains 536 calories per one ounce (28g).
How much protein is in pringles all?
Pringles All provides 4.3g of protein per one ounce (28g).
How many carbs are in pringles all?
Pringles All has 53g of carbohydrates per one ounce (28g).
Is pringles all good for tracking nutrition?
Yes. Pringles All can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pringles all in a meal plan?
Use Pringles All as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pringles all and thousands of other foods with the Gram app.