Pritong Hotdog Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pritong Hotdog contains 260 calories, 12g protein, 8g carbs, and 20g fat per 2 pieces (76g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pieces (76g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 20.0g | 26% |
| Fiber | 0.30g | 1% |
| Sugar | 4.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 850.0mg | 37% |
| Potassium | 0.50mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.5mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 5.0mg | 0% |
Is Pritong Hotdog Good for You?
Pritong Hotdog provides 260 calories per 2 pieces (76g) with 12g protein, 8g carbohydrates, and 20g fat. It is a source of saturated fat (38% dv), cholesterol (18% dv), sodium (37% dv).
Filipino-style fried hotdog, typically a sweet red-colored hotdog (like Tender Juicy or CDO) pan-fried until slightly charred. A staple Filipino breakfast item, especially popular with children.
Key Health Benefits of Pritong Hotdog
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Pritong Hotdog Nutrition with Gram
Use Gram to log pritong hotdog and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pritong hotdog?
Pritong Hotdog contains 260 calories per 2 pieces (76g).
How much protein is in pritong hotdog?
Pritong Hotdog provides 12g of protein per 2 pieces (76g).
How many carbs are in pritong hotdog?
Pritong Hotdog has 8g of carbohydrates per 2 pieces (76g).
Is pritong hotdog good for tracking nutrition?
Yes. Pritong Hotdog can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pritong hotdog in a meal plan?
Use Pritong Hotdog as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pritong hotdog and thousands of other foods with the Gram app.