Probiotic Supplement Nutrition Facts: Calories, Macros & Health Benefits
Summary: Probiotic Supplement contains 10 calories, 0.5g protein, 1.5g carbs, and 0.1g fat per one serving (5g). It is a source of iron, zinc.
Nutrition Facts — one serving (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | 0% |
| Protein | 0.50g | 1% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 0.10g | 0% |
| Sugar | 0.50g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 5.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.05mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin A | 0.02mcg | 0% |
Is Probiotic Supplement Good for You?
Probiotic Supplement provides 10 calories per one serving (5g) with 0.5g protein, 1.5g carbohydrates, and 0.1g fat. It is a source of iron (56% dv), zinc (136% dv).
Probiotic supplement or powder containing live beneficial bacteria cultures, often derived from dairy fermentation. Minimal caloric value; consumed for gut health benefits.
Key Health Benefits of Probiotic Supplement
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Probiotic Supplement Nutrition with Gram
Use Gram to log probiotic supplement and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in probiotic supplement?
Probiotic Supplement contains 10 calories per one serving (5g).
How much protein is in probiotic supplement?
Probiotic Supplement provides 0.5g of protein per one serving (5g).
How many carbs are in probiotic supplement?
Probiotic Supplement has 1.5g of carbohydrates per one serving (5g).
Is probiotic supplement good for tracking nutrition?
Yes. Probiotic Supplement can be logged by calories, macros, and micronutrients in the Gram app.
How should I use probiotic supplement in a meal plan?
Use Probiotic Supplement as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track probiotic supplement and thousands of other foods with the Gram app.