Propel Berry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Propel Berry contains 0 calories, 0g protein, 0g carbs, and 0g fat per one bottle (360g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 10.0mg | 0% |
| Potassium | 10.6mg | 0% |
| Iron | 8.0mg | 44% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.53mg | 31% |
| Vitamin B12 | 0.05mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.16mcg | 0% |
Is Propel Berry Good for You?
Propel Berry provides 0 calories per one bottle (360g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of iron (44% dv), zinc (18% dv), vitamin b6 (31% dv).
Propel Berry is a zero-calorie electrolyte-enhanced flavored water by Gatorade, sweetened with sucralose and acesulfame potassium.
Key Health Benefits of Propel Berry
- Iron (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (31% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Propel Berry Nutrition with Gram
Use Gram to log propel berry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in propel berry?
Propel Berry contains 0 calories per one bottle (360g).
How much protein is in propel berry?
Propel Berry provides 0g of protein per one bottle (360g).
How many carbs are in propel berry?
Propel Berry has 0g of carbohydrates per one bottle (360g).
Is propel berry good for tracking nutrition?
Yes. Propel Berry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use propel berry in a meal plan?
Use Propel Berry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track propel berry and thousands of other foods with the Gram app.