Prosciutto Panino Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of prosciutto panino contains 245 calories, 21.9g protein, 2.4g carbs, and 16.4g fat. Prosciutto Panino is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 21.9g | 44% |
| Carbohydrates | 2.4g | 1% |
| Total Fat | 16.4g | 21% |
| Fiber | 0.80g | 3% |
| Saturated Fat | 10.2g | 51% |
| Cholesterol | 0.06mg | 0% |
| Sodium | 0.87mg | 0% |
Is Prosciutto Panino Good for You?
Prosciutto Panino provides 245 calories per 100g with 21.9g of protein, 2.4g of carbohydrates, and 16.4g of fat. It is a source of saturated fat (51% dv).
Key Health Benefits of Prosciutto Panino
- Good source of saturated fat (51% dv)
- Provides 21.9g of protein per serving
Frequently Asked Questions
How many calories is in prosciutto panino?
One 100g of prosciutto panino contains 245 calories.
How much protein is in prosciutto panino?
One 100g of prosciutto panino provides 21.9g of protein.
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Nutrition data sourced from USDA FoodData Central. Track prosciutto panino and thousands of other foods with the Gram app.