Provolone Cheese Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of provolone cheese contains 343 calories, 25.0g protein, 2.7g carbs, and 26.0g fat. Provolone Cheese is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 25.0g | 50% |
| Carbohydrates | 2.7g | 1% |
| Total Fat | 26.0g | 33% |
| Sugar | 0.67g | -- |
| Saturated Fat | 18.0g | 90% |
Is Provolone Cheese Good for You?
Provolone Cheese provides 343 calories per 100g with 25.0g of protein, 2.7g of carbohydrates, and 26.0g of fat. It is a source of saturated fat (90% dv).
Key Health Benefits of Provolone Cheese
- Good source of saturated fat (90% dv)
- Provides 25.0g of protein per serving
Frequently Asked Questions
How many calories is in provolone cheese?
One 100g of provolone cheese contains 343 calories.
How much protein is in provolone cheese?
One 100g of provolone cheese provides 25.0g of protein.
Is provolone cheese vegetarian?
Yes, provolone cheese is suitable for vegetarian diets.
Is provolone cheese gluten-free?
Yes, provolone cheese is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track provolone cheese and thousands of other foods with the Gram app.