Pâté De Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pâté De contains 380 calories, 13g protein, 14g carbs, and 29g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 13.0g | 26% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 29.0g | 37% |
| Fiber | 0.50g | 2% |
| Sugar | 1.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 580.0mg | 25% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.40mg | 0% |
| Vitamin A | 0.60mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 6.0mcg | 5% |
| Phosphorus | 400.0mg | 32% |
Is Pâté De Good for You?
Pâté De provides 380 calories per one slice (100g) with 13g protein, 14g carbohydrates, and 29g fat. It is a source of saturated fat (55% dv), cholesterol (30% dv), sodium (25% dv).
Rustic French coarse-ground pork and liver pâté baked in a hot-water pastry crust with herbs
Key Health Benefits of Pâté De
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Pâté De Nutrition with Gram
Use Gram to log pâté de and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pâté de?
Pâté De contains 380 calories per one slice (100g).
How much protein is in pâté de?
Pâté De provides 13g of protein per one slice (100g).
How many carbs are in pâté de?
Pâté De has 14g of carbohydrates per one slice (100g).
Is pâté de good for tracking nutrition?
Yes. Pâté De can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pâté de in a meal plan?
Use Pâté De as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pâté de and thousands of other foods with the Gram app.