Pâté À Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pâté À contains 340 calories, 11g protein, 30g carbs, and 20g fat per one slice (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 11.0g | 22% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.5g | 5% |
| Sugar | 1.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 32.0mg | 11% |
| Sodium | 520.0mg | 23% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 1.5mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Pâté À Good for You?
Pâté À provides 340 calories per one slice (250g) with 11g protein, 30g carbohydrates, and 20g fat. It is a source of saturated fat (42% dv), cholesterol (11% dv), sodium (23% dv).
Traditional Quebec savory meat pie with seasoned ground pork and beef baked in a flaky pastry crust
Key Health Benefits of Pâté À
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Pâté À Nutrition with Gram
Use Gram to log pâté à and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pâté à?
Pâté À contains 340 calories per one slice (250g).
How much protein is in pâté à?
Pâté À provides 11g of protein per one slice (250g).
How many carbs are in pâté à?
Pâté À has 30g of carbohydrates per one slice (250g).
Is pâté à good for tracking nutrition?
Yes. Pâté À can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pâté à in a meal plan?
Use Pâté À as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track pâté à and thousands of other foods with the Gram app.