Purdy'S Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Purdy'S Chocolate contains 560 calories, 6g protein, 52g carbs, and 38g fat per one piece (15g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 6.0g | 12% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 38.0g | 49% |
| Fiber | 3.0g | 11% |
| Sugar | 48.0g | -- |
| Saturated Fat | 22.0g | 110% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 60.0mg | 3% |
| Calcium | 60.0mg | 5% |
| Iron | 350.0mg | 1944% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Purdy’S Chocolate Good for You?
Purdy’S Chocolate provides 560 calories per one piece (15g) with 6g protein, 52g carbohydrates, and 38g fat. It is a source of saturated fat (110% dv), cholesterol (10% dv), iron (1944% dv).
Premium Canadian confectionery with a creamy chocolate ganache center
Key Health Benefits of Purdy’S Chocolate
- Saturated Fat (110% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Purdy’S Chocolate Nutrition with Gram
Use Gram to log purdy’s chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in purdy's chocolate?
Purdy'S Chocolate contains 560 calories per one piece (15g).
How much protein is in purdy's chocolate?
Purdy'S Chocolate provides 6g of protein per one piece (15g).
How many carbs are in purdy's chocolate?
Purdy'S Chocolate has 52g of carbohydrates per one piece (15g).
Is purdy's chocolate good for tracking nutrition?
Yes. Purdy'S Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use purdy's chocolate in a meal plan?
Use Purdy'S Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track purdy's chocolate and thousands of other foods with the Gram app.