Purdy'S Grand Nutrition Facts: Calories, Macros & Health Benefits
Summary: Purdy'S Grand contains 538 calories, 4.5g protein, 48g carbs, and 35g fat per one piece (14g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (14g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 538 kcal | 27% |
| Protein | 4.5g | 9% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 35.0g | 45% |
| Fiber | 2.3g | 8% |
| Sugar | 43.0g | -- |
| Saturated Fat | 20.0g | 100% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 40.0mg | 2% |
| Calcium | 48.0mg | 4% |
| Iron | 260.0mg | 1444% |
| Magnesium | 1.1mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Purdy’S Grand Good for You?
Purdy’S Grand provides 538 calories per one piece (14g) with 4.5g protein, 48g carbohydrates, and 35g fat. It is a source of saturated fat (100% dv), iron (1444% dv), zinc (1000% dv).
Liqueur-flavored chocolate truffle with a creamy ganache center.
Key Health Benefits of Purdy’S Grand
- Saturated Fat (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Purdy’S Grand Nutrition with Gram
Use Gram to log purdy’s grand and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in purdy's grand?
Purdy'S Grand contains 538 calories per one piece (14g).
How much protein is in purdy's grand?
Purdy'S Grand provides 4.5g of protein per one piece (14g).
How many carbs are in purdy's grand?
Purdy'S Grand has 48g of carbohydrates per one piece (14g).
Is purdy's grand good for tracking nutrition?
Yes. Purdy'S Grand can be logged by calories, macros, and micronutrients in the Gram app.
How should I use purdy's grand in a meal plan?
Use Purdy'S Grand as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track purdy's grand and thousands of other foods with the Gram app.