Purdy'S Ice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Purdy'S Ice contains 565 calories, 5g protein, 50g carbs, and 39g fat per one piece (15g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 5.0g | 10% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 39.0g | 50% |
| Fiber | 4.0g | 14% |
| Sugar | 46.0g | -- |
| Saturated Fat | 23.0g | 115% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 50.0mg | 2% |
| Calcium | 70.0mg | 5% |
| Iron | 400.0mg | 2222% |
| Magnesium | 1.8mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Purdy’S Ice Good for You?
Purdy’S Ice provides 565 calories per one piece (15g) with 5g protein, 50g carbohydrates, and 39g fat. It is a source of saturated fat (115% dv), cholesterol (10% dv), iron (2222% dv).
Individual filled chocolate truffle made with ice wine ganache from Purdy’s Chocolatier
Key Health Benefits of Purdy’S Ice
- Saturated Fat (115% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Purdy’S Ice Nutrition with Gram
Use Gram to log purdy’s ice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in purdy's ice?
Purdy'S Ice contains 565 calories per one piece (15g).
How much protein is in purdy's ice?
Purdy'S Ice provides 5g of protein per one piece (15g).
How many carbs are in purdy's ice?
Purdy'S Ice has 50g of carbohydrates per one piece (15g).
Is purdy's ice good for tracking nutrition?
Yes. Purdy'S Ice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use purdy's ice in a meal plan?
Use Purdy'S Ice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track purdy's ice and thousands of other foods with the Gram app.