Puto Bumbong Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (100g) of puto bumbong contains 218 calories, 3.2g protein, 46.0g carbs, and 2.8g fat. Puto Bumbong is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 3.2g | 6% |
| Carbohydrates | 46.0g | 17% |
| Total Fat | 2.8g | 4% |
Is Puto Bumbong Good for You?
Puto Bumbong provides 218 calories per serving (100g) with 3.2g of protein, 46.0g of carbohydrates, and 2.8g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Puto Bumbong
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in puto bumbong?
One serving (100g) of puto bumbong contains 218 calories.
How much protein is in puto bumbong?
One serving (100g) of puto bumbong provides 3.2g of protein.
Is puto bumbong vegetarian?
Yes, puto bumbong is suitable for vegetarian diets.
Is puto bumbong vegan?
Yes, puto bumbong is completely plant-based and vegan-friendly.
Is puto bumbong gluten-free?
Yes, puto bumbong is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track puto bumbong and thousands of other foods with the Gram app.