Qatayef With Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: Qatayef With Cream contains 166 calories, 3.25g protein, 22.4g carbs, and 7.21g fat per one piece (55g). It is a source of saturated fat.
Nutrition Facts — one piece (55g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 166 kcal | 8% |
| Protein | 3.2g | 6% |
| Carbohydrates | 22.4g | 8% |
| Total Fat | 7.2g | 9% |
| Fiber | 0.55g | 2% |
| Sugar | 12.2g | -- |
| Saturated Fat | 3.7g | 19% |
| Cholesterol | 13.8mg | 5% |
| Sodium | 64.9mg | 3% |
| Potassium | 52.2mg | 1% |
| Calcium | 35.8mg | 3% |
| Iron | 0.44mg | 2% |
| Magnesium | 8.2mg | 2% |
| Zinc | 0.22mg | 2% |
| Vitamin C | 0.11mg | 0% |
| Vitamin A | 27.5mcg | 3% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 9.9mcg | 2% |
| Vitamin E | 0.28mg | 2% |
| Vitamin K | 0.83mcg | 1% |
| Phosphorus | 44.0mg | 4% |
Is Qatayef With Cream Good for You?
Qatayef With Cream provides 166 calories per one piece (55g) with 3.25g protein, 22.4g carbohydrates, and 7.21g fat. It is a source of saturated fat (19% dv).
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Key Health Benefits of Qatayef With Cream
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Qatayef With Cream Nutrition with Gram
Use Gram to log qatayef with cream and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in qatayef with cream?
Qatayef With Cream contains 166 calories per one piece (55g).
How much protein is in qatayef with cream?
Qatayef With Cream provides 3.25g of protein per one piece (55g).
How many carbs are in qatayef with cream?
Qatayef With Cream has 22.4g of carbohydrates per one piece (55g).
Is qatayef with cream good for tracking nutrition?
Yes. Qatayef With Cream can be logged by calories, macros, and micronutrients in the Gram app.
How should I use qatayef with cream in a meal plan?
Use Qatayef With Cream as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track qatayef with cream and thousands of other foods with the Gram app.