Quattro Formaggi Nutrition Facts: Calories, Macros & Health Benefits
Summary: Quattro Formaggi contains 285 calories, 13.5g protein, 31g carbs, and 12.5g fat per one slice (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 13.5g | 27% |
| Carbohydrates | 31.0g | 11% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.8g | 6% |
| Sugar | 2.2g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 580.0mg | 25% |
| Calcium | 22.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.6mg | 0% |
| Zinc | 240.0mg | 2182% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 65.0mcg | 16% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Quattro Formaggi Good for You?
Quattro Formaggi provides 285 calories per one slice (100g) with 13.5g protein, 31g carbohydrates, and 12.5g fat. It is a source of saturated fat (32% dv), sodium (25% dv), iron (1056% dv).
Italian white pizza topped with a blend of four cheeses on a yeasted wheat crust, baked until bubbly and golden.
Key Health Benefits of Quattro Formaggi
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13.5g protein per serving to support satiety and muscle maintenance.
How to Track Quattro Formaggi Nutrition with Gram
Use Gram to log quattro formaggi and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in quattro formaggi?
Quattro Formaggi contains 285 calories per one slice (100g).
How much protein is in quattro formaggi?
Quattro Formaggi provides 13.5g of protein per one slice (100g).
How many carbs are in quattro formaggi?
Quattro Formaggi has 31g of carbohydrates per one slice (100g).
Is quattro formaggi good for tracking nutrition?
Yes. Quattro Formaggi can be logged by calories, macros, and micronutrients in the Gram app.
How should I use quattro formaggi in a meal plan?
Use Quattro Formaggi as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track quattro formaggi and thousands of other foods with the Gram app.