Quest Protein Nutrition Facts: Calories, Macros & Health Benefits
Summary: Quest Protein contains 333 calories, 35g protein, 36.7g carbs, and 15g fat per one bar (60g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 35.0g | 70% |
| Carbohydrates | 36.7g | 13% |
| Total Fat | 15.0g | 19% |
| Fiber | 23.3g | 83% |
| Sugar | 1.7g | -- |
| Saturated Fat | 6.7g | 34% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 283.0mg | 12% |
| Calcium | 83.0mg | 6% |
| Iron | 167.0mg | 928% |
| Magnesium | 3.3mg | 1% |
| Zinc | 167.0mg | 1518% |
| Vitamin C | 0.17mg | 0% |
| Vitamin A | 0.33mcg | 0% |
| Vitamin B6 | 3.3mg | 194% |
| Vitamin B12 | 0.33mcg | 14% |
| Folate | 67.0mcg | 17% |
| Vitamin E | 3.3mg | 22% |
| Vitamin K | 0.83mcg | 1% |
Is Quest Protein Good for You?
Quest Protein provides 333 calories per one bar (60g) with 35g protein, 36.7g carbohydrates, and 15g fat. It is a source of saturated fat (34% dv), sodium (12% dv), iron (928% dv).
High protein low sugar snack bar with cookie dough flavor and chocolate chips
Key Health Benefits of Quest Protein
- Saturated Fat (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (928% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1518% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (194% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 35g protein per serving to support satiety and muscle maintenance.
How to Track Quest Protein Nutrition with Gram
Use Gram to log quest protein and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in quest protein?
Quest Protein contains 333 calories per one bar (60g).
How much protein is in quest protein?
Quest Protein provides 35g of protein per one bar (60g).
How many carbs are in quest protein?
Quest Protein has 36.7g of carbohydrates per one bar (60g).
Is quest protein good for tracking nutrition?
Yes. Quest Protein can be logged by calories, macros, and micronutrients in the Gram app.
How should I use quest protein in a meal plan?
Use Quest Protein as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track quest protein and thousands of other foods with the Gram app.