Quicke'S Cheddar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Quicke'S Cheddar contains 416 calories, 25.4g protein, 0.1g carbs, and 34.4g fat per one slice (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 416 kcal | 21% |
| Protein | 25.4g | 51% |
| Carbohydrates | 0.10g | 0% |
| Total Fat | 34.4g | 44% |
| Sugar | 0.10g | -- |
| Saturated Fat | 22.0g | 110% |
| Cholesterol | 105.0mg | 35% |
| Sodium | 650.0mg | 28% |
| Calcium | 27.0mg | 2% |
| Iron | 75.0mg | 417% |
| Magnesium | 3.6mg | 1% |
| Zinc | 520.0mg | 4727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.43mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 330.0mg | 26% |
Is Quicke’S Cheddar Good for You?
Quicke’S Cheddar provides 416 calories per one slice (40g) with 25.4g protein, 0.1g carbohydrates, and 34.4g fat. It is a source of saturated fat (110% dv), cholesterol (35% dv), sodium (28% dv).
A traditional, clothbound mature cheddar made in Devon, England, with a rich, nutty flavor and crumbly texture.
Key Health Benefits of Quicke’S Cheddar
- Saturated Fat (110% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (417% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25.4g protein per serving to support satiety and muscle maintenance.
How to Track Quicke’S Cheddar Nutrition with Gram
Use Gram to log quicke’s cheddar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in quicke's cheddar?
Quicke'S Cheddar contains 416 calories per one slice (40g).
How much protein is in quicke's cheddar?
Quicke'S Cheddar provides 25.4g of protein per one slice (40g).
How many carbs are in quicke's cheddar?
Quicke'S Cheddar has 0.1g of carbohydrates per one slice (40g).
Is quicke's cheddar good for tracking nutrition?
Yes. Quicke'S Cheddar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use quicke's cheddar in a meal plan?
Use Quicke'S Cheddar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track quicke's cheddar and thousands of other foods with the Gram app.