Quiggin'S Kendal Nutrition Facts: Calories, Macros & Health Benefits
Summary: Quiggin'S Kendal contains 390 calories, 0g protein, 99g carbs, and 0g fat per one bar (85g). It is a source of iron, zinc.
Nutrition Facts — one bar (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 95.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Zinc | 2.0mg | 18% |
Is Quiggin’S Kendal Good for You?
Quiggin’S Kendal provides 390 calories per one bar (85g) with 0g protein, 99g carbohydrates, and 0g fat. It is a source of iron (11% dv), zinc (18% dv).
A traditional British sugar confection made with glucose, sugar and peppermint oil, famously carried as an energy source on expeditions.
Key Health Benefits of Quiggin’S Kendal
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Quiggin’S Kendal Nutrition with Gram
Use Gram to log quiggin’s kendal and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in quiggin's kendal?
Quiggin'S Kendal contains 390 calories per one bar (85g).
How much protein is in quiggin's kendal?
Quiggin'S Kendal provides 0g of protein per one bar (85g).
How many carbs are in quiggin's kendal?
Quiggin'S Kendal has 99g of carbohydrates per one bar (85g).
Is quiggin's kendal good for tracking nutrition?
Yes. Quiggin'S Kendal can be logged by calories, macros, and micronutrients in the Gram app.
How should I use quiggin's kendal in a meal plan?
Use Quiggin'S Kendal as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track quiggin's kendal and thousands of other foods with the Gram app.