Rabbit And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rabbit And contains 280 calories, 31g protein, 0.4g carbs, and 16g fat per 2 skewers (160g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 skewers (160g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 31.0g | 62% |
| Carbohydrates | 0.40g | 0% |
| Total Fat | 16.0g | 21% |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 460.0mg | 20% |
| Calcium | 24.0mg | 2% |
| Iron | 400.0mg | 2222% |
| Magnesium | 2.6mg | 1% |
| Zinc | 300.0mg | 2727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 8.6mg | 506% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 7.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 5.1mcg | 4% |
| Phosphorus | 3.0mg | 0% |
Is Rabbit And Good for You?
Rabbit And provides 280 calories per 2 skewers (160g) with 31g protein, 0.4g carbohydrates, and 16g fat. It is a source of saturated fat (25% dv), cholesterol (28% dv), sodium (20% dv).
Grilled skewers of rabbit meat interlaced with bacon
Key Health Benefits of Rabbit And
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 31g protein per serving to support satiety and muscle maintenance.
How to Track Rabbit And Nutrition with Gram
Use Gram to log rabbit and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rabbit and?
Rabbit And contains 280 calories per 2 skewers (160g).
How much protein is in rabbit and?
Rabbit And provides 31g of protein per 2 skewers (160g).
How many carbs are in rabbit and?
Rabbit And has 0.4g of carbohydrates per 2 skewers (160g).
Is rabbit and good for tracking nutrition?
Yes. Rabbit And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rabbit and in a meal plan?
Use Rabbit And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track rabbit and and thousands of other foods with the Gram app.