Rabbit And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rabbit And contains 235 calories, 16.5g protein, 5.5g carbs, and 16g fat per one slice (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 16.5g | 33% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 4.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 580.0mg | 25% |
| Potassium | 0.30mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 2.0mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 90.0mg | 7% |
Is Rabbit And Good for You?
Rabbit And provides 235 calories per one slice (60g) with 16.5g protein, 5.5g carbohydrates, and 16g fat. It is a source of saturated fat (30% dv), cholesterol (25% dv), sodium (25% dv).
French-style pressed loaf of rabbit, prunes, and pork fat, served cold in slices
Key Health Benefits of Rabbit And
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16.5g protein per serving to support satiety and muscle maintenance.
How to Track Rabbit And Nutrition with Gram
Use Gram to log rabbit and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rabbit and?
Rabbit And contains 235 calories per one slice (60g).
How much protein is in rabbit and?
Rabbit And provides 16.5g of protein per one slice (60g).
How many carbs are in rabbit and?
Rabbit And has 5.5g of carbohydrates per one slice (60g).
Is rabbit and good for tracking nutrition?
Yes. Rabbit And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rabbit and in a meal plan?
Use Rabbit And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rabbit and and thousands of other foods with the Gram app.