Rabbit Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rabbit Pie contains 265 calories, 9g protein, 20g carbs, and 15g fat per one slice (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 420.0mg | 18% |
| Potassium | 1.5mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.1mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Rabbit Pie Good for You?
Rabbit Pie provides 265 calories per one slice (250g) with 9g protein, 20g carbohydrates, and 15g fat. It is a source of saturated fat (40% dv), cholesterol (15% dv), sodium (18% dv).
Savory shortcrust pie filled with slow-cooked rabbit and gravy
Key Health Benefits of Rabbit Pie
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Rabbit Pie Nutrition with Gram
Use Gram to log rabbit pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rabbit pie?
Rabbit Pie contains 265 calories per one slice (250g).
How much protein is in rabbit pie?
Rabbit Pie provides 9g of protein per one slice (250g).
How many carbs are in rabbit pie?
Rabbit Pie has 20g of carbohydrates per one slice (250g).
Is rabbit pie good for tracking nutrition?
Yes. Rabbit Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rabbit pie in a meal plan?
Use Rabbit Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rabbit pie and thousands of other foods with the Gram app.