Rabbit Rillettes Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rabbit Rillettes contains 345 calories, 13g protein, 28g carbs, and 19g fat per one slice (110g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 13.0g | 26% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 19.0g | 24% |
| Fiber | 2.0g | 7% |
| Sugar | 2.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 490.0mg | 21% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.5mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Rabbit Rillettes Good for You?
Rabbit Rillettes provides 345 calories per one slice (110g) with 13g protein, 28g carbohydrates, and 19g fat. It is a source of saturated fat (35% dv), cholesterol (13% dv), sodium (21% dv).
French-style shredded rabbit preserved in fat, served on toasted sourdough bread
Key Health Benefits of Rabbit Rillettes
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Rabbit Rillettes Nutrition with Gram
Use Gram to log rabbit rillettes and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rabbit rillettes?
Rabbit Rillettes contains 345 calories per one slice (110g).
How much protein is in rabbit rillettes?
Rabbit Rillettes provides 13g of protein per one slice (110g).
How many carbs are in rabbit rillettes?
Rabbit Rillettes has 28g of carbohydrates per one slice (110g).
Is rabbit rillettes good for tracking nutrition?
Yes. Rabbit Rillettes can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rabbit rillettes in a meal plan?
Use Rabbit Rillettes as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rabbit rillettes and thousands of other foods with the Gram app.