Rabbit Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rabbit Sauce contains 118 calories, 13g protein, 6.5g carbs, and 4.8g fat per one bowl (300g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 13.0g | 26% |
| Carbohydrates | 6.5g | 2% |
| Total Fat | 4.8g | 6% |
| Fiber | 1.2g | 4% |
| Sugar | 3.2g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 420.0mg | 18% |
| Potassium | 12.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.0mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 5.5mcg | 5% |
| Phosphorus | 55.0mg | 4% |
Is Rabbit Sauce Good for You?
Rabbit Sauce provides 118 calories per one bowl (300g) with 13g protein, 6.5g carbohydrates, and 4.8g fat. It is a source of cholesterol (18% dv), sodium (18% dv), iron (1556% dv).
A Cajun/Creole stew from Louisiana featuring braised rabbit in a spicy tomato-based sauce with onions, bell peppers, celery (the holy trinity), garlic, and hot peppers. Slow-cooked until the rabbit is tender.
Key Health Benefits of Rabbit Sauce
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (324% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Rabbit Sauce Nutrition with Gram
Use Gram to log rabbit sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rabbit sauce?
Rabbit Sauce contains 118 calories per one bowl (300g).
How much protein is in rabbit sauce?
Rabbit Sauce provides 13g of protein per one bowl (300g).
How many carbs are in rabbit sauce?
Rabbit Sauce has 6.5g of carbohydrates per one bowl (300g).
Is rabbit sauce good for tracking nutrition?
Yes. Rabbit Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rabbit sauce in a meal plan?
Use Rabbit Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rabbit sauce and thousands of other foods with the Gram app.