Rabbit Sausage Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rabbit Sausage contains 185 calories, 8g protein, 12g carbs, and 11g fat per one plate (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 8.0g | 16% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.0g | 4% |
| Sugar | 1.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 450.0mg | 20% |
| Potassium | 5.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.2mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Rabbit Sausage Good for You?
Rabbit Sausage provides 185 calories per one plate (350g) with 8g protein, 12g carbohydrates, and 11g fat. It is a source of saturated fat (25% dv), sodium (20% dv), iron (1667% dv).
British-style comfort plate of rabbit sausages served with creamy mashed potatoes and often onion gravy
Key Health Benefits of Rabbit Sausage
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Rabbit Sausage Nutrition with Gram
Use Gram to log rabbit sausage and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rabbit sausage?
Rabbit Sausage contains 185 calories per one plate (350g).
How much protein is in rabbit sausage?
Rabbit Sausage provides 8g of protein per one plate (350g).
How many carbs are in rabbit sausage?
Rabbit Sausage has 12g of carbohydrates per one plate (350g).
Is rabbit sausage good for tracking nutrition?
Yes. Rabbit Sausage can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rabbit sausage in a meal plan?
Use Rabbit Sausage as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rabbit sausage and thousands of other foods with the Gram app.