Raclette Style British Nutrition Facts: Calories, Macros & Health Benefits
Summary: Raclette Style British contains 350 calories, 23g protein, 0.1g carbs, and 28g fat per one slice (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 23.0g | 46% |
| Carbohydrates | 0.10g | 0% |
| Total Fat | 28.0g | 36% |
| Sugar | 0.10g | -- |
| Saturated Fat | 18.0g | 90% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 700.0mg | 30% |
| Calcium | 30.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 3.5mg | 1% |
| Zinc | 500.0mg | 4545% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 250.0mg | 20% |
Is Raclette Style British Good for You?
Raclette Style British provides 350 calories per one slice (40g) with 23g protein, 0.1g carbohydrates, and 28g fat. It is a source of saturated fat (90% dv), cholesterol (30% dv), sodium (30% dv).
Semi-hard washed-rind cow’s milk cheese with excellent melting properties, a British interpretation of Alpine raclette.
Key Health Benefits of Raclette Style British
- Saturated Fat (90% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 23g protein per serving to support satiety and muscle maintenance.
How to Track Raclette Style British Nutrition with Gram
Use Gram to log raclette style british and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in raclette style british?
Raclette Style British contains 350 calories per one slice (40g).
How much protein is in raclette style british?
Raclette Style British provides 23g of protein per one slice (40g).
How many carbs are in raclette style british?
Raclette Style British has 0.1g of carbohydrates per one slice (40g).
Is raclette style british good for tracking nutrition?
Yes. Raclette Style British can be logged by calories, macros, and micronutrients in the Gram app.
How should I use raclette style british in a meal plan?
Use Raclette Style British as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track raclette style british and thousands of other foods with the Gram app.