Radish Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (5g) of radish contains 1 calories, 0.0g protein, 0.2g carbs, and 0.0g fat. Radish is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.03g | 0% |
| Carbohydrates | 0.17g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.08g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 1.9mg | 0% |
| Potassium | 11.7mg | 0% |
| Calcium | 1.2mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 0.50mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 0.74mg | 1% |
| Folate | 1.2mcg | 0% |
| Vitamin K | 0.07mcg | 0% |
| Phosphorus | 1.0mg | 0% |
Is Radish Good for You?
Radish provides 1 calories per piece (5g) with 0.0g of protein, 0.2g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Radish
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in radish?
One piece (5g) of radish contains 1 calories.
How much protein is in radish?
One piece (5g) of radish provides 0.0g of protein.
Is radish vegetarian?
Yes, radish is suitable for vegetarian diets.
Is radish vegan?
Yes, radish is completely plant-based and vegan-friendly.
Is radish gluten-free?
Yes, radish is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track radish and thousands of other foods with the Gram app.