Raised Game Nutrition Facts: Calories, Macros & Health Benefits
Summary: Raised Game contains 310 calories, 15g protein, 21g carbs, and 20g fat per one slice (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 15.0g | 30% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 580.0mg | 25% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Raised Game Good for You?
Raised Game provides 310 calories per one slice (150g) with 15g protein, 21g carbohydrates, and 20g fat. It is a source of saturated fat (42% dv), cholesterol (15% dv), sodium (25% dv).
Traditional British hot water crust pie filled with mixed game meats, bacon and herbs, often served cold.
Key Health Benefits of Raised Game
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Raised Game Nutrition with Gram
Use Gram to log raised game and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in raised game?
Raised Game contains 310 calories per one slice (150g).
How much protein is in raised game?
Raised Game provides 15g of protein per one slice (150g).
How many carbs are in raised game?
Raised Game has 21g of carbohydrates per one slice (150g).
Is raised game good for tracking nutrition?
Yes. Raised Game can be logged by calories, macros, and micronutrients in the Gram app.
How should I use raised game in a meal plan?
Use Raised Game as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track raised game and thousands of other foods with the Gram app.