Raised Game Nutrition Facts: Calories, Macros & Health Benefits
Summary: Raised Game contains 300 calories, 16g protein, 20g carbs, and 19g fat per one slice (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 16.0g | 32% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.2g | 4% |
| Sugar | 1.2g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 590.0mg | 26% |
| Calcium | 20.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 2.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 3.8mg | 224% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 120.0mg | 10% |
Is Raised Game Good for You?
Raised Game provides 300 calories per one slice (150g) with 16g protein, 20g carbohydrates, and 19g fat. It is a source of saturated fat (40% dv), cholesterol (25% dv), sodium (26% dv).
Traditional British hot water crust game pie enriched with offal such as liver and kidney for deeper flavour and nutrition.
Key Health Benefits of Raised Game
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Raised Game Nutrition with Gram
Use Gram to log raised game and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in raised game?
Raised Game contains 300 calories per one slice (150g).
How much protein is in raised game?
Raised Game provides 16g of protein per one slice (150g).
How many carbs are in raised game?
Raised Game has 20g of carbohydrates per one slice (150g).
Is raised game good for tracking nutrition?
Yes. Raised Game can be logged by calories, macros, and micronutrients in the Gram app.
How should I use raised game in a meal plan?
Use Raised Game as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track raised game and thousands of other foods with the Gram app.